Every year, a quarter to half of all runners sustain an injury serious enough to require them to stop running, at least temporarily.

While running, your body has to absorb enormous impacts; the load can rise to three or four times your own body weight.
In 90% of all cases these are injuries of the knee, lower leg, ankle or foot. Think of runner's knee, shin splints, plantar fasciitis (heel spur) and Achilles tendon complaints.
The podotherapeutic examination is aimed at identifying the cause of the injury, but also at mapping out any risk factors for injuries developing.
The examination is suitable for any runner who wants to improve their performance, stay ahead of injuries or recover from one.
We can advise you on the right running shoes to suit your foot type and running style, and we have good contacts with shops that sell running shoes.
Would you like to keep running injury-free? Book an appointment or call 010-4557755.
Call us or make an appointment online. We are available on weekdays from 8:30 to 17:00.